Self-Defence for Women

Self-Defence for Women

Today, women have more options to protect themselves than ever before. Self-defence choices ranging from primitive weapons such as sticks and stones to technologically enhanced weapons and proven martially scientific training methodologies. There are many self-defence choices available to enhance personal safety. Personal Objectives for Self-Defence: Defining your self-defence objective can more accurately determine better choices of your self-defence training endeavors. Women chose self-defence classes for a variety of reasons: fun, exercise, fitness, sport, artistic movement, hobby, self-protection, therapeutic healing from sexual assault or an abusive relationship. Many want to…

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